I can barely walk. The doctor says my kidneys have declined dramatically in the past three months. I think diet will win soon.
I suppose I should mention, I never had surgery. That's why I can barely walk. My steps are surprisingly at 918696 for a trip of 144 days. An average of 6379.83 steps per day.
Monday, August 26, 2013
Wednesday, May 15, 2013
Steps, Surgery, Etc
I should update.
My steps are 297835 over 41 days. About 7264 on average. My steps had been way up, but I also crippled myself. I'm having surgery on my ankle again next week, so steps will continue going down again. But hopefully after this third surgery I'll be free and clear to walk, run, and jump rope without pain.
Weight lifting is still sporadic. I took a week off and just got back into it on Monday. Everything hurts. It feels like I managed to nail every major muscle group in my recent return. Surgery is probably going to interfere with weights again for a while.
My steps are 297835 over 41 days. About 7264 on average. My steps had been way up, but I also crippled myself. I'm having surgery on my ankle again next week, so steps will continue going down again. But hopefully after this third surgery I'll be free and clear to walk, run, and jump rope without pain.
Weight lifting is still sporadic. I took a week off and just got back into it on Monday. Everything hurts. It feels like I managed to nail every major muscle group in my recent return. Surgery is probably going to interfere with weights again for a while.
Tuesday, April 23, 2013
Still Sick
I have 14655 steps today. I only had about 7000, but I decided to walk despite being sick. I jump roped some too. I'm not very good at it anymore. No running today.
Monday, April 22, 2013
Steps And Weight(s)
My steps are at 141521 and 18 days. No steps today, so 17 days. But I've been sick, so I didn't carry it at all on Saturday and I barely walked around on Sunday. My average is still good despite a weekend failure. My weightlifting suffered as well. I did it every day, but minimally. I focused mainly on overheads so as not to lose ground. My weight didn't go up anymore that I can tell. But I've definitely gained some. I need to be more careful about what I eat. I need to get out and run again, but I have thise cough and so I'm not doing that right now. I think I should jump rope again. I used to like jump roping.
Sunday, April 21, 2013
Sick
I've been sick since maybe Tuesday. Back on Tuesday it felt like maybe I was on the verge of getting a sore throat. Wednesday I definitely had a sore throat. I had to nap that afternoon for several hours because I felt bad. Since then my voice has gone deep and I cough sometimes. In the grand scheme of things, I'm barely sick. A victory of trying to be healthy I think. Before, in the fat and lazy times, any illness would be a miserable week of being bedridden. While I don't need to be bedridden right now, I'm an sticking to the bed in the hopes of recovering faster.
Wednesday, April 17, 2013
Being 239.5 pounds doesn't make me happy. I don't feel like I'm losing weight anymore. I have been overindulging in chocolate and almonds again.
115978 steps total, about 9600 average per day.
No running last night. Given how much my feet and ankles hurt I was worried about even being able to walk half a mile. I walked quite a bit more, but had a lot of trouble making it home. I think I pushed myself just to the edge.
115978 steps total, about 9600 average per day.
No running last night. Given how much my feet and ankles hurt I was worried about even being able to walk half a mile. I walked quite a bit more, but had a lot of trouble making it home. I think I pushed myself just to the edge.
Tuesday, April 16, 2013
Muscles?
I weigh 239 pounds this morning. I feel like I'm losing weight, so this must be muscles growing.
103226 steps, so finally averaging over 9000.
103226 steps, so finally averaging over 9000.
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