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Death By Mountain: Avoiding Death By Diet

Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.

Friday, October 14, 2011

Running

My attempts to run earlier this year met with dismal failure. Even the few hundred yards at a time I attempted in couch to 5k were unsustainable.

Yesterday, to kill time, I was going to walk around Clark Field a few times. Instead, I started running around it. I ran around it four times without stopping. I did the same run tonight.

Things are looking up!
Posted by William D Colburn at 12:14 AM No comments:
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