The Cape Wrath Trail
1 day ago
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Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.
I would think it is better to be too warm than too cold. If you're too warm, you can take a break, drink water, take off excess clothing.
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