I walked 11 decimiles tonight in a single burst of walking. It's a three-month record for me!
It started out painful, but as I approached 1/2 a mile I felt warmed up and my foot didn't hurt much. As I neared 3/4 of a mile my foot was hurting again, so I abandoned plans to walk further and headed for home. Overall, I'm happy.
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That's great! It'll take a while but you will recover from this...
ReplyDeleteI couldn't walk when I woke up this morning because of how badly my foot hurt.
ReplyDeleteBut, I've gotten it stretched out and warmed up again and now I can hobble pretty well.
Congratulations! I'm glad it's getting better, even if it feels slow to you.
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