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Death By Mountain: Avoiding Death By Diet

Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.

Monday, April 30, 2012

Long time no post...

Things went poorly for me at the same time things got better. Through it all, I've done nothing for about five months. I did keep up the weightlifting for a while, but even that collapsed. But for more than half a week now, I've been back to walking.
Posted by William D Colburn at 3:29 PM

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