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Death By Mountain: Avoiding Death By Diet

Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.

Monday, September 13, 2010

Walking: hard

Well, the walk paid off in pain. I can barely walk today. There isn't any swelling this morning though, which is good.
Posted by William D Colburn at 6:55 AM

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