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Death By Mountain: Avoiding Death By Diet

Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.

Saturday, January 19, 2013

Bike Ride

I went on a longer bike ride today. About 14 miles total. It was windy coming back.
Posted by William D Colburn at 3:57 PM

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