No major weight loss

I keep hoping to find myself in a magical new zone of weight loss. But no, I keep finding the same old two numbers (23) at the front. On the other hand, it has to come soon, one way or another. I used to weigh 170 pounds. I'm just barely shy of 6'3". When I weighed that little I ran ten miles a day every day.

My last big walk was Saturday. It was cold. Yesterday I went on a long drive, and had seven courses of beef, so I don't think that counts for anything good.

Hopefully I will walk tonight.

I've gotten much better about chocolate consumption at home. I need to work more on eliminating chocolate silk pie consumption at El Camino.