You Walk Wrong: http://nymag.com/print/?/health/features/46213/
How To Transition Into Barefoot Running: http://www.runbare.com/446/how-to-transition-into-vibram-five-fingers/
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Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.
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