Hiking, Eating, Walking

Last night was a good walk. Despite feeling like my core strength has been doing well, I felt sore in my core after the walk. Obviously I'm still not doing enough to keep it strong. More walking will help, as it will require me to hold myself upright. On the other hand, my core could have been sore because of all the stooping I did to cook my okra stew. Oh, and there is also the fact I did squats, overhead presses, and deadlifts, yesterday, all of which I could feel in my core.

Turkey Creek needs to happen sometime soon. The prospect of going to do that will certainly motivate me. I need to hike up Mesa Trail soon, to find out just how bad off I am. I'm sure I'm pretty bad off.