Being 239.5 pounds doesn't make me happy. I don't feel like I'm losing weight anymore. I have been overindulging in chocolate and almonds again.
115978 steps total, about 9600 average per day.
No running last night. Given how much my feet and ankles hurt I was worried about even being able to walk half a mile. I walked quite a bit more, but had a lot of trouble making it home. I think I pushed myself just to the edge.
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Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.
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