My pedometer trip reads 89677 and 11 days. Really 10 days since I have 0 steps today. And 10 is an easy number, 8967 steps per day on average. A good number.
My morning weight is 237.25 pounds.
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Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.
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