From 20090719 |
All total we went a little short of 16km. I'm not nearly as beat as I was last week. The trail is bad in lots of places.
Death By Mountain is my way of avoiding Death By Diet. In June of 2009 I learned that my days of being fat and lazy were over because my triglycerides and blood sugars were at a level that was unsurvivable. Diabetes is a First World disease. I did this to myself through poor dietary choices and a lack of exercise. Death By Mountain is my main focus on exercise.
From 20090719 |
Good job!
ReplyDeleteI took a group up that trail to the outlook on the east edge of the mesa last summer, and many in our group had a lot of trouble on that trail- too much loose rock, lots of boulders, etc.